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Yoga is an ancient form of exercise which is based on harmonizing the mind, body and spirit with the rhythm of the earth. Mother Earth today faces the worst threat of her lifetime in terms of pollution and the biggest contributor to this is...

Yoga as we all know is a group of mental, physical and spiritual practises that originated from ancient India. The origin of Yoga is believed to be pre-vedic period around 5th century BCE. The yoga mat however is a relatively...