WHAT HAS YOGA TO DO WITH PLASTIC POLLUTION?
Be it your yoga mat, polyester workout clothes or plastic bottles that quench your thirst, every such thing used in yoga ultimately leads to plastic pollution. Plastic pollution is a collection of plastic waste in the environment in the form of marine litter, soil litter, and micro-plastic dispersal.
It’s never too late to start, and we know how hard it is to lose weight. Trust me, I do! Having weight and fitness issues is never a good feeling. Most of the fitness experts are talking about lifting weights,...
Ladies, we know how hard it is to wake up in the morning to work out. The temperature is getting cooler and it’s only getting more difficult to stay motivated and fit during the rainy season! This post is for...
