WHAT HAS YOGA TO DO WITH PLASTIC POLLUTION?
Be it your yoga mat, polyester workout clothes or plastic bottles that quench your thirst, every such thing used in yoga ultimately leads to plastic pollution. Plastic pollution is a collection of plastic waste in the environment in the form of marine litter, soil litter, and micro-plastic dispersal.
This topic has been the debate of the century. To begin with, I am not on a low carb diet. Yes, I love my rice! Many claim carbs are bad and the others the exact opposite. So let's try breaking...
As the Olympics fever is on,all of us are waiting to bring out the athlete in us. So I am sure you have already enrolled yourself to a gym. If this is your first time in the gym, you will thank me and...
Honey is one of the super foods which has an endless list of benefits. No wonder it's known as liquid gold. Let me be honest, the honey that we get at our local super markets are not that great. Let's...
Each one of us wants to lose those extra kilos to look slim and healthy. The process could start off by eating healthy, but, physical activity matters the most. There are so many gyms and other workout joints that offer...
Infused water has been trending for quite some time now. Have you ever given it a try? The benefits are truly amazing! Infused water is popularly known as detox water or flavored water. Infused water is full of flavor, and...
Breakfast is the most important meal, they say! Well, I cannot agree more, it indeed is! Breakfast breaks the overnight fast in your system. It provides glucose and all the other nutrients to your body and keeps your energy level...
