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How Your Yoga Practice Is Killing The Planet

How Your Yoga Practice Is Killing The Planet

WHAT HAS YOGA TO DO WITH PLASTIC POLLUTION?

Be it your yoga mat, polyester workout clothes or plastic bottles that quench your thirst, every such thing used in yoga ultimately leads to plastic pollution. Plastic pollution is a collection of plastic waste in the environment in the form of marine litter, soil litter, and micro-plastic dispersal. 

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BEND IT LIKE SOMAN

BEND IT LIKE SOMAN

The man who launched a thousand ad campaigns Milind Soman, mingles with Nida Mahmood as she flirts with gym wear for her SS’18 line By Asmita Aggarwal Ah! Milind Soman, the model who once only had a snake slithering around...

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Just stretch

Just stretch

When we think of a complete workout, stretching plays a vital role. Many of us ignore or do not give much importance to stretches hence their recovery level and the muscle flexibility becomes lesser leading to various injuries.  Stretching  can...

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Good and Bad Carbs!

Good and Bad Carbs!

Remember how many fitness enthusiasts have busted myths about carbs being bad for you? Well, they are not as bad as some of us think they are! We have already mentioned in our earlier post about carbs being an integral...

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An active women's inner secret

An active women's inner secret

Every time we pick up our gym wear, we pay attention to the clothes that we choose if it's fashionable, durable and a whole lot of other things. How many of us have paid attention to what we should wear...

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